Continuum movement enables us to access our capacity for fluid, free, non-constrained movement, which enhances a sense of youthfulness, aliveness and well-being.

 By teaching us to reduce physical limitations through the innovation of movement, we can counter the “densifying” process of aging and stress, and increase our perceptual and mental awareness.

By teaching us to reduce physical limitations through the innovation of movement, we can counter the “densifying” process of aging and stress, and increase our perceptual and mental awareness.

Serpentine Mysteries offers participants the opportunity to steep themselves in this profound, gentle and dynamic work, experiencing the healing, connection and rejuvenation, whilst also feeding into their professional practices.  These workshops will offer a solid introduction to Continuum Movement practice, and will be an opportunity for those experienced in Continuum to move deeper. Serpentine Mysteries is based on the shamanic principle that to know something, we must become it.

Continuum is particularly beneficial to restore movement and resilience after injury, illness, trauma and chronic stress. As a movement form, it has restorative and resiliency-promoting properties.

Continuum has been used in multiple settings with a variety of people: Practitioners and lovers of the movement arts and sciences; survivors of injury, trauma and illness; children and adults; in combination with other movement and body based forms and practices; and in educational, mental health, physical education, and spiritual programs and settings.

An Authorized Continuum teacher, AMBER GRAY has taught and provided training to professionals and paraprofessionals who work with survivors of extreme interpersonal and social trauma worldwide, who wish to integrate somatic, movement, and creative arts based therapies into their work. She was the Co-Director of The Planetary Dance Ensemble for five years, and is the 2010 recipient of the American Dance Movement Therapy Association’s Outstanding Achievement Award. Since 1998, she has been dancing, divining, and living part time in Haiti. www.restorativeresources.net

Continuum connects us with our natural state of being through movement, breath & voice.

"Bathing the Bones: An Introduction to Continuum Movement"

Sydney, Heffron Hall, Darlinghurst $350.00

Thursday, February 23, 6:30 - 10:00 pm

Friday, February 24, 6:30 - 10:00 pm

Saturday, February 25, 12 noon to 5pm;

Sunday, February 26, 11 am to 4pm

Places are limited and a deposit is required for your place

Costs, schedules and other details:

Sainttina         0402 1708 46      Email: sainttina@hotmail.com

For more detailed information contact Amber:  restorativeresources@gmail.com

 hu